Given that both my mother and my husband have quite advanced dementia, I have had to think and research about the possible causes of Alzheimer’s disease and the other kinds of dementia, and my research has led me back to a whole-food plant-based diet as being the best way to prevent brain decline in later years. Literally food for thought. By way of background my husband had a minor stroke in 2001, followed, in 2002. by a massive stroke from which I resuscitated him. Read more
Typical supper salad recipe for me. This is what I ate last night so it is hot news. Well, except that of course it was raw! LOL! Making it took me about 5 minutes if that.
Fairport Convention are one of my favourite bands. I love watching them perform live and have seen them 3 times this year! LOL. I am a groupie!!! I loved every minute of the Cropredy Folk Rock Festival 2015 and didn’t want to come home! I used to front a rock band, many years ago, and also I sang with a folk duo in my early teens. As soon as I see Fairport Convention perform I am right back there, singing away. My guitar is definitely coming back out of the attic! Not sure why I ever put it away! Read more
We create our bodies every day by what we put into them. I do not think I really thought about this over much until things started going very wrong with my body and this simple fact was pointed out to me by my then consultant.