Posts

Super Healthy Supper Salad with The Reluctant Raw Foodist

Supper Salad Recipe

Typical supper salad recipe for me. This is what I ate last night so it is hot news. Well, except that of course it was raw! LOL! Making it took me about 5 minutes if that.

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At Cropredy Folk Rock Festival….

Audience at Cropredy Folk Rock Festival 600I am currently at the Fairport Conventions’s Cropedy Folk Rock Festival 2015 – a 3 day event.  Enjoying the fabulous  music, the wonderful people and the selection of food! Cropredy Folk Rock Festival is held in a little village called Cropredy near Banbury, Oxfordshire, UK, hence the name, and is the annual event of one of my very favourite bands, Fairport Convention.

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“Food as medicine”…..

“Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet” is the latest annual round up video from Dr Michael Greger on NutritionFacts.Org, his excellent website. It is so worth a watch. Read more

Lime and Ginger Tea

I am always being asked what I drink given that I don’t drink tea (as in black breakfast type tea with or without milk) or coffee at all. My Lime and Ginger Tea is my drink of choice early in the morning. Using fresh ginger, fresh lime and hot water – what could be easier? Drinking this, while sitting next to the little pond in my garden in the morning sunshine, is heavenly! I do like my morning “cup of tea”! Read more