How not to Die? Hmm intriguing title! Latest on Immortality? With the book beside me as I type I have already had someone say that we all die eventually and ask so what is this all about? This is Dr Greger’s excellent life changing new book and it packs a big punch right up front by informing us that there may be no such thing as dying from old age. Apparently current research shows that we actually die from diseases rather than old age! Think about it! Of course, the book is really about how not to die prematurely from diseases and how to live as healthily as possible. This is my dream book! I was very lucky to get an advanced copy. Mine is on order.
Thought I would make a chia dessert, this evening. My sweet tooth got the better of me.
This one contained raw carob which is something I love. It is sweet and chocolatey without bringing on my sometimes adverse histamine reaction to chocolate – NO sudden outbreak of spots! Hooray!.
Fairport Convention are one of my favourite bands. I love watching them perform live and have seen them 3 times this year! LOL. I am a groupie!!! I loved every minute of the Cropredy Folk Rock Festival 2015 and didn’t want to come home! I used to front a rock band, many years ago, and also I sang with a folk duo in my early teens. As soon as I see Fairport Convention perform I am right back there, singing away. My guitar is definitely coming back out of the attic! Not sure why I ever put it away! Read more
I am currently at the Fairport Conventions’s Cropedy Folk Rock Festival 2015 – a 3 day event. Enjoying the fabulous music, the wonderful people and the selection of food! Cropredy Folk Rock Festival is held in a little village called Cropredy near Banbury, Oxfordshire, UK, hence the name, and is the annual event of one of my very favourite bands, Fairport Convention.
My raw carrot cake is shown below. It is an uncooked fridge cake and it’s gluten free as it contains no grains. Read more
“Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet” is the latest annual round up video from Dr Michael Greger on NutritionFacts.Org, his excellent website. It is so worth a watch. Read more
We create our bodies every day by what we put into them. I do not think I really thought about this over much until things started going very wrong with my body and this simple fact was pointed out to me by my then consultant.