Posts

Going bananas on a raw foods diet!

I use bananas as a safe sweetener for me as I do not react adversely to them.

When I first started out on my raw foods diet, bananas were an absolute lifesaver as they were one of the few foods I could safely eat. I had severe Histamine Intolerance and I could not find anything much, that I could eat, that did not give me severe adverse symptoms. My “Histamine Bucket” was overflowing and my body was reacting to just about everything. Read more

How to tame your (pain) dragon ….

This little chap looks a sweetie but I am aware even now he has his dark side. It doesn’t take much to turn him into a huge and fire breathing monster.

Read more