Typical supper salad recipe for me. This is what I ate last night so it is hot news. Well, except that of course it was raw! LOL! Making it took me about 5 minutes if that.
“Skin Writing” is one of my more interesting symptoms. First and foremost, please take a look at Ariana Page Russell’s beautiful art work here on her website. Please also see her website about skin writing entitled Skin To Me or Skintome. for more detailed information and advice about this condition. Ariana is the expert. She has also made her skin condition into a work of art. On her website, Ariana says she uses “her own hypersensitive flesh to illustrate the ways we expose, express, adorn and articulate ourselves”. Ariana is an artist, a creativity coach, and has founded the Skintome movement. “She has taken her skin condition dermatographia and used it as a means of inspiration, connectivity, and purpose”. I love her work. Fabulous idea! Read more
Thought I would make a chia dessert, this evening. My sweet tooth got the better of me.
This one contained raw carob which is something I love. It is sweet and chocolatey without bringing on my sometimes adverse histamine reaction to chocolate – NO sudden outbreak of spots! Hooray!.
Histamine Intolerance! Never heard of it when I was growing up and now it’s all the rage! I was first diagnosed with this condition in 2009 as well as Histaminosis, Mast Cell Activation Syndrome or Disorder and Reactive Arthritis. I have not had the test for Mastocytosis. I didn’t see any point as I react adversely to most prescribed medication that I have tried in the past. I had already realised that I was going to have to make a big shot at changing my condition with diet and lifestyle changes. Back in 2009, I was terrified that I was going to be living the rest of my life in a bubble……
Yes…I have not used shampoo since Christmas when I had my hair shaved off by a very unhappy hairdresser (she didn’t want to do it) as I discovered that firstly, my hair had gone white under the hair dye and, secondly, every part of my face that my dyed hair touched was burning. After my last hair dying (dyeing misspelt at the time but probably near the mark as it was killing my hair!) session at the hairdressers I actually wedged my head in my medical adviser’s consulting room sink trying desperately to get rid of the burning pain! My hair regularly used to fall out in clumps and I developed big bald patches where my scalp shone through. Read more
This little chap looks a sweetie but I am aware even now he has his dark side. It doesn’t take much to turn him into a huge and fire breathing monster.
We create our bodies every day by what we put into them. I do not think I really thought about this over much until things started going very wrong with my body and this simple fact was pointed out to me by my then consultant.