Rubbing shoulders with death and The Reluctant Raw Foodist

Rubbing shoulders with death…..

Rubbing shoulders with death? Why on earth am I writing about this? Do I hear you say “wacky”? :) Yup, maybe, but bear with me and maybe, just maybe, I can convince you that a quick shoulder rub  occasionally will make you feel more alive than ever before.   Please read on and decide for yourself… Read more

Super Healthy Supper Salad with The Reluctant Raw Foodist

Supper Salad Recipe

Typical supper salad recipe for me. This is what I ate last night so it is hot news. Well, except that of course it was raw! LOL! Making it took me about 5 minutes if that.

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Skin Writing - Ariana Page Russell

Skin Writing……

“Skin Writing” is one of my more interesting symptoms. First and foremost, please take a look at Ariana Page Russell’s beautiful art work here on her website.  Please also see her website about skin writing entitled  Skin To Me  or Skintome. for more detailed information and advice about this condition.  Ariana is the expert. She has also made her skin condition into a work of art. On her website, Ariana says she uses “her own hypersensitive flesh to illustrate the ways we expose, express, adorn and articulate ourselves”.  Ariana is an artist, a creativity coach, and has founded the Skintome movement. “She has taken her skin condition dermatographia and used it as a means of inspiration, connectivity, and purpose”. I love her work. Fabulous idea! Read more

Chia Dessert with The Reluctant Raw Foodist

Chia Dessert Recipe

Thought I would make a chia dessert, this evening. My sweet tooth got the better of me. :)

This one contained raw carob which is something I love. It is sweet and chocolatey without bringing on my sometimes adverse histamine reaction to chocolate – NO sudden outbreak of spots! Hooray!.

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