Typical supper salad recipe for me. This is what I ate last night so it is hot news. Well, except that of course it was raw! LOL! Making it took me about 5 minutes if that.
I am currently at the Fairport Conventions’s Cropedy Folk Rock Festival 2015 – a 3 day event. Enjoying the fabulous music, the wonderful people and the selection of food! Cropredy Folk Rock Festival is held in a little village called Cropredy near Banbury, Oxfordshire, UK, hence the name, and is the annual event of one of my very favourite bands, Fairport Convention.
My raw carrot cake is shown below. It is an uncooked fridge cake and it’s gluten free as it contains no grains. Read more
“Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet” is the latest annual round up video from Dr Michael Greger on NutritionFacts.Org, his excellent website. It is so worth a watch. Read more
I am always being asked what I drink given that I don’t drink tea (as in black breakfast type tea with or without milk) or coffee at all. My Lime and Ginger Tea is my drink of choice early in the morning. Using fresh ginger, fresh lime and hot water – what could be easier? Drinking this, while sitting next to the little pond in my garden in the morning sunshine, is heavenly! I do like my morning “cup of tea”! Read more
We create our bodies every day by what we put into them. I do not think I really thought about this over much until things started going very wrong with my body and this simple fact was pointed out to me by my then consultant.